Latest Articles

Hazel Katz

Mar 29, 20212 min read

How To Get the Most Out of Your Pilates Workout

An average Pilates workout session lasts 50 to 60 minutes — the perfect amount of time to warm up, strengthen and tone your body without...

Hazel Katz

Feb 16, 20212 min read

7 Essentials for a Great Pilates Zoom Session

Right now, Classical Pilates is doing all of our sessions via Zoom. But that doesn’t mean your Pilates session can’t be challenging and...

Hazel Katz

Feb 2, 20212 min read

Zoom Pilates, is it worth the trouble?

Your Pilates studio announced that they are closed to in person classes but will be teaching via the Zoom platform. What now? No one had...

Pete Dougherty

Feb 2, 20214 min read

Pilates is Great for Your Golf Swing

As the world’s greatest golfers competed last week at the Masters, Larry Novik just wanted to improve his game. He took up golf three...